Breaking down.png
Breaking down.png

Breaking Down Primary Series

$50.00

Go beyond the surface of the Ashtanga Primary Series to find a practice rooted in alignment, inner intelligence, and true connection.

Be sure to check your email for the event link following payment

Go beyond the surface of the Ashtanga Primary Series to find a practice rooted in alignment, inner intelligence, and true connection.

Be sure to check your email for the event link following payment

Go beyond the surface of the Ashtanga Primary Series to find a practice rooted in alignment, inner intelligence, and true connection.

Join Isabel for a full weekend online workshop focused on the Ashtanga Primary Series, designed for both dedicated students and teachers alike. If you're new to the Ashtanga system, this is your chance to learn its foundational principles from the ground up. For those with an established practice, this workshop can help cultivate a new awareness of the subtleties of each posture, reigniting your inspiration & intention.

Over two three-hour sessions on Saturday and Sunday, you'll learn to use your inner intelligence to guide your practice. We'll explore how to adapt the practice to fit your body and cover precise cues and assists that will empower both your personal practice and your teaching.

*ONLINE*

Saturday October 25: 10:00 AM - 1:00 PM EDT (4:00 PM - 7:00 PM CET)

Sunday October 26: 10:00 AM - 1:00 PM EDT (3:00 PM - 6:00 PM CET)

**Please note: Our workshop times are set in Eastern Daylight Time (EDT). On Sunday, the time will shift for those in Europe as Daylight Savings ends. Please be sure to check your local time to confirm your session start time and avoid missing our second day.